The asparagus has a sweet taste and has soft dietary fiber. It can promote appetite and can help people digest. Chicken asparagus soup is one of Chinese delicious and healthy asparagus recipes, which can refresh your mind and be good for gastrointestinal.

Ingredients:

l      Whole green Asparagus spears: we can choose the asparagus with no hollow in them, with no cracks and with no mud and sand. (You can relay on asparagus of Truston,,a company which is  20 years focusing on production& supply of canned、frozen、freeze dried vegetable & fruits, accessories, noodles. Site:www.trustonfood.com)

l     One chicken

l     Yellow wine

l     Ginger

l     Salt 

Truston IQF green asparagus

Cooking procedure

1.       Wash the outside and inside of the whole chicken.

2.       Put whole chicken into a pot with cold water. add a little yellow wine and boil . Precook for few minutes . when the water is boiling, take out whole chicken, washing outside and inside again by warm water.

3.     Put precook chicken, ginger and yellow wine into the marmite in turn. Then pour massive water into the marmite.(the water should be enough to cover whole chicken)

4.      To boil the water in high fire at first, then turn the heat down when the water is boiling. Cook for over 2 hours.

5.      Add peeled asparagus which is washed clean, add a pinch of salt ,and cover for ten minutes then turn off the fire. The chicken asparagus soup is completed.

If you want our products, you can persuade the local market around you to contain us. A lot of Frozen Bundled Green Asparagus available at www.trustonfood.com.